INSPIRATION TO LIFT YOUR SOUL
http://traffic.libsyn.com/higherattitudes/where_stillness_starts.mp3 Stillness is a rare commodity in our modern world. Perhaps, when we think about stillness we see cloistered monks in austere monasteries or monks in Tibetan temples. We may even subconsciously think that only those with the time and … Continued
Note: This post is part three of a four-post series on Spiritual Relaxation. Use the links below to read the other posts: – Eat Dessert First – Sweet Hour of Prayer – Role of a Journal I once had a someone warn me about … Continued
Note: This post is part one of a four-post series on Spiritual Relaxation. Use the links below to read the other posts: – Sweet Hour of Prayer – Adding Meditation – Role of a Journal I was at my doctor’s the other day and … Continued
Whenever I am up early enough in the morning (between 5 and 6 am) I spend the bulk of this time in prayer and meditation and perhaps writing in my journal. I’ve learned to prioritize this time. It feeds me … Continued